Thanksgiving is the time to express care, love and gratitude for family, friends, and everything else you have. Thanksgiving is also a great time to eat delicious food and share with the people you love. Healthy Ontario wants you to have fun with your family and be safe over the holidays.
Here are some tips for a healthy Thanksgiving for you and your family;
- Safely Thaw and Handle Your Turkey
- Remember to wash your hands
- Clean your surfaces to keep bacteria from spreading
- Safely Cook Your Turkey
Remember to balance your meals and don’t forget to get your daily physical activity!
You can also check out USDA website for some healthy and delicious Thanksgiving recipes: What’s on the Menu?
- Roast Turkey Breast with Rosemary, Sage, and Thyme
- Baked Tofu
- Grandma’s Stuffing
- Homemade Mashed Potatoes
- Hearty Mashed Potatoes
- Green bean Saute
- Candied Yams
- Apple Cranberry Salad Toss
- Homemade Cranberry Sauce
- Pumpkin Cheese Pie
Healthy Ontario is thankful for our community!